With guidance directly from the benevolent spirit of compassion, Anthony Williams provides a detailed guide on how to address your thyroid health.
If you have felt that you have gone unheard, have dealt with an undiagnosed thyroid illness, or have a loved one with an undiagnosed thyroid illness, this book can provide some guidance.
In addition to giving a thorough explanation of how the thyroid works and the sort of conditions that can affect it, Williams provides a guide for healing your thyroid naturally, as well as a wealth of healthy, plant-based recipes.
This summary will help you enjoy this book more thoroughly.
- A chapter-by-chapter summary
- A list of foods to eat to support your thyroid
- A summary of thyroid-healing diets
- A brief explanation of some of the criticisms the author has faced
- And much more!